Martial Arts

Mind, body and spirit acting as one.

Our Ys offer a variety of styles of martial arts practice, giving you lots of fun ways to achieve fitness and focus, and cultivate self-discipline and socialization skills.

Martial Arts at the Y introduces techniques and focuses on balance and coordination through fun activities that promote positive attitudes, develop strength, balance, coordination, flexibility, discipline and teaches enhanced concentration & self confidence.

Select a location to filter activities and programs.

Preschool and Youth Martial Arts

Karate – Advanced

Karate – Advanced at Macomb Family YMCA

A class for Green and Brown belts and for those that have completed Intermediate class.This class continues to teach basics and principles of Karate at a more advanced level. This class will start the student into sparring with and instructor and others,and will include the beginning of weapons training. In addition to to this,the student will also start limited teaching as part of their training.This class also prepares the student for the testing to Black Belt.A uniform is required for class and at this level,a Black uniform is optional.
Age Group: Dates: Days & Times: Register
Age Group:
Youth
Dates:
1/8/24–2/21/24
Days & Times:
  • Mon 6:00 pm-6:55 pm
  • Wed 6:00 pm-6:55 pm
Register

Karate – Beginner

Karate – Beginner at Macomb Family YMCA

A traditional class taught in a relaxed setting. Learn techniques from the American Karate System ( AKS ) including basics and self defense. Karate promotes positive attitudes,develops strength,balance,coordination,flexibility, self discipline and teaches enhanced concentration and self confidence.A uniform is required for class.
Age Group: Dates: Days & Times: Register
Age Group:
Youth
Dates:
1/8/24–2/21/24
Days & Times:
  • Mon 5:00 pm-5:55 pm
  • Wed 5:00 pm-5:55 pm
Register

Karate – Intermediate

Karate – Intermediate at Macomb Family YMCA

A class for Yellow belts and those that have completed Tiny Tigers or the Beginner class.Continue learning basic techniques,Ju-Jitsu,Kata, self defense, terminology and intro to sparring techniques.A uniform is required for class.
Age Group: Dates: Days & Times: Register
Age Group:
Youth
Dates:
1/8/24–2/21/24
Days & Times:
  • Mon 5:00 pm-5:55 pm
  • Wed 5:00 pm-5:55 pm
Register

Karate – Little Dragons

Karate – Little Dragons at Carls Family YMCA

Games, activities, and fun drills keep the youngest students excited about learning karate! This class introduces the basics of Korean Tang Soo Do with the family-friendly instructors of Metro Michigan Martial Arts, a member of the World Tang Soo Do Association (WTSDA). Students will learn kicks, blocks, and punches along with safety and self-defense designed for their age group. Students will increase attention, listening, focus and respect as they progress in earning their own belts! Mandatory first class orientation required for new participants. Please wear comfortable athletic clothing and long pants. In the event of a cancellation, make-up, classes will take place on Friday evenings.


Age Group: Dates: Days & Times: Register
Age Group:
Youth
Dates:
2/5/24–2/26/24
Days & Times:
  • Mon 6:00 pm-6:30 pm
  • Wed 5:00 pm-5:55 pm
Register

Karate – Tiny Tigers

Karate – Tiny Tigers at Macomb Family YMCA

An introduction to the art of Karate geared toward the younger ages.Students learn basic techniques, class structure, self discipline, while having fun doing it.This class gets them ready for the beginning Karate class.A uniform is required for class.
Age Group: Dates: Days & Times: Register
Age Group:
Youth
Dates:
1/16/24–2/20/24
Days & Times:
  • Tue 5:00 pm-5:45 pm
  • Wed 5:00 pm-5:55 pm
Register

Martial Arts – Little Dragons/Tiny Tigers

Martial Arts – Little Dragons/Tiny Tigers at Farmington Family YMCA

Martial Arts – Tiny Tigers ** 3-4 Little Dragons **Ages 5-6 are welcome.The Korean martial art of Tang Soo Do is over 2,000 years old. Teaching self-defense through respect, discipline and self- improvement as a traditional “way of life.” All ages learn kicks, blocks, punches and advanced through the World Tang Soo Do Association(WTSDA), the world’s largest professional martial arts association. Learn safety, gain fitness & develop self-confidence.

Mandatory first class orientation is needed for new participants.

Age Group: Dates: Days & Times: Register
Age Group:
Youth
Dates:
1/11/24–2/15/24
Days & Times:
  • Thu 6:00 pm-6:30 pm
  • Wed 5:00 pm-5:55 pm
Register
Age Group:
Youth
Dates:
2/29/24–4/4/24
Days & Times:
  • Thu 6:00 pm-6:30 pm
  • Wed 5:00 pm-5:55 pm
Register
Age Group:
Youth
Dates:
4/25/24–5/30/24
Days & Times:
  • Thu 6:00 pm-6:30 pm
  • Wed 5:00 pm-5:55 pm
Register
Age Group:
Youth
Dates:
6/20/24–7/18/24
Days & Times:
  • Thu 6:00 pm-6:30 pm
  • Wed 5:00 pm-5:55 pm
Register
Age Group:
Youth
Dates:
7/25/24–8/22/24
Days & Times:
  • Thu 6:00 pm-6:30 pm
  • Wed 5:00 pm-5:55 pm
Register
Age Group:
Youth
Dates:
9/12/24–10/17/24
Days & Times:
  • Thu 6:00 pm-6:30 pm
  • Wed 5:00 pm-5:55 pm
Register
Age Group:
Youth
Dates:
11/7/24–12/12/24
Days & Times:
  • Thu 6:00 pm-6:30 pm
  • Wed 5:00 pm-5:55 pm
Register

Ninja Training

Ninja Training at Boll Family YMCA

Jump, duck, climb, and crawl your way into Ninja Training. This class will teach your children different skills and drills to build strength and increase confidence. Our instructors will create obstacles and games to incorporate body control, speed, agility and a whole lot of fun.
This program will not meet the week of February 18 – February 24 due to Mid-Winter Break
Age Group: Dates: Days & Times: Register
Age Group:
Youth
Dates:
1/12/24–3/1/24
Days & Times:
  • Fri 6:00 pm-6:50 pm
  • Wed 5:00 pm-5:55 pm
Register
Age Group:
Youth
Dates:
3/15/24–5/3/24
Days & Times:
  • Fri 6:00 pm-6:50 pm
  • Wed 5:00 pm-5:55 pm
Register

Ninja Training (Preschool)

Ninja Training (Preschool) at Boll Family YMCA

Jump, duck, climb, and crawl your way into Ninja Training. This class will teach your children different skills and drills to build strength and increase confidence. Our instructors will create obstacles and games to incorporate body control, speed, agility and a whole lot of fun.
This program will not meet the week of February 18 – February 24 due to Mid-Winter Break
Age Group: Dates: Days & Times: Register
Age Group:
Early Childhood
Dates:
1/12/24–3/1/24
Days & Times:
  • Fri 5:00 pm-5:40 pm
  • Wed 5:00 pm-5:55 pm
Register
Age Group:
Early Childhood
Dates:
3/15/24–5/3/24
Days & Times:
  • Fri 5:00 pm-5:40 pm
  • Wed 5:00 pm-5:55 pm
Register

Adult Martial Arts

Karate – Adult

Karate – Adult at Macomb Family YMCA

A traditional class in a relaxed setting. Learn techniques from the American Karate System (AKS) including basics, Ju-Jitsu, Kata, sparring and self-defense. Karate promotes positive attitudes, develops strength, balance, coordination, flexibility, self-discipline and teaches enhanced concentration and self-confidence. A uniform is required for class.
Age Group: Dates: Days & Times: Register
Age Group:
Adult
Dates:
1/9/24–2/20/24
Days & Times:
  • Tue 6:00 pm-6:55 pm
Register

Karate Beginner

Karate Beginner at Carls Family YMCA

Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement!

Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants. In the event of a cancellation, make-up, classes will take place on Friday evenings. See instructor for uniform and program details.


Age Group: Dates: Days & Times: Register
Age Group:
Adult
Dates:
2/5/24–2/28/24
Days & Times:
  • Mon 6:30 pm-7:30 pm
  • Wed 6:30 pm-7:30 pm
Register

Karate Continuing Students

Karate Continuing Students at Carls Family YMCA

Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.

Age Group: Dates: Days & Times: Register
Age Group:
Adult
Dates:
2/5/24–2/28/24
Days & Times:
  • Mon 6:30 pm-8:00 pm
  • Wed 6:30 pm-8:00 pm
Register

Karate Continuing Students (Wednesday Only)

Karate Continuing Students (Wednesday Only) at Carls Family YMCA

Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.

Age Group: Dates: Days & Times: Register
Age Group:
Adult
Dates:
2/7/24–2/28/24
Days & Times:
  • Wed 6:30 pm-8:00 pm
  • Wed 6:30 pm-8:00 pm
Register

Martial Arts – Youth and Adult

Martial Arts – Youth and Adult at Farmington Family YMCA

Martial Arts- Karate
Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.


Age Group: Dates: Days & Times: Register
Age Group:
Adult
Dates:
1/9/24–2/15/24
Days & Times:
  • Tue 6:30 pm-7:55 pm
  • Thu 6:30 pm-7:55 pm
Register
Age Group:
Adult
Dates:
2/27/24–4/4/24
Days & Times:
  • Tue 6:30 pm-7:55 pm
  • Thu 6:30 pm-7:55 pm
Register
Age Group:
Adult
Dates:
4/23/24–5/30/24
Days & Times:
  • Tue 6:30 pm-7:55 pm
  • Thu 6:30 pm-7:55 pm
Register
Age Group:
Adult
Dates:
6/18/24–7/18/24
Days & Times:
  • Tue 6:30 pm-7:55 pm
  • Thu 6:30 pm-7:55 pm
Register
Age Group:
Adult
Dates:
7/23/24–8/22/24
Days & Times:
  • Tue 6:30 pm-7:55 pm
  • Thu 6:30 pm-7:55 pm
Register
Age Group:
Adult
Dates:
9/10/24–10/17/24
Days & Times:
  • Tue 6:30 pm-7:55 pm
  • Thu 6:30 pm-7:55 pm
Register
Age Group:
Adult
Dates:
10/29/24–12/12/24
Days & Times:
  • Tue 6:30 pm-7:55 pm
  • Thu 6:30 pm-7:55 pm
Register

Martial Arts – Youth and Adult Beginner

Martial Arts – Youth and Adult Beginner at Farmington Family YMCA

Martial Arts – Karate – Ages 7 years to adult train together learning self-defense through kicks, blocks, and punches in the Korean martial art of Tang Soo Do. Students may advance from beginner to Black Belt taught by Metro Michigan Martial Arts, a family-oriented karate school and member of the World Tang Soo Do Association (WTSDA). Join to gain fitness, focus, discipline, and respect as part of the journey to self-improvement! Mandatory first-class orientation required for new participants. Please wear comfortable athletic clothing and long pants.


Age Group: Dates: Days & Times: Register
Age Group:
Adult
Dates:
1/9/24–2/15/24
Days & Times:
  • Tue 6:30 pm-7:30 pm
  • Thu 6:30 pm-7:30 pm
Register
Age Group:
Adult
Dates:
2/27/24–4/4/24
Days & Times:
  • Tue 6:30 pm-7:30 pm
  • Thu 6:30 pm-7:30 pm
Register
Age Group:
Adult
Dates:
4/23/24–5/30/24
Days & Times:
  • Tue 6:30 pm-7:30 pm
  • Thu 6:30 pm-7:30 pm
Register
Age Group:
Adult
Dates:
6/18/24–7/18/24
Days & Times:
  • Tue 6:30 pm-7:30 pm
  • Thu 6:30 pm-7:30 pm
Register
Age Group:
Adult
Dates:
7/23/24–8/22/24
Days & Times:
  • Tue 6:30 pm-7:30 pm
  • Thu 6:30 pm-7:30 pm
Register
Age Group:
Adult
Dates:
9/10/24–10/17/24
Days & Times:
  • Tue 6:30 pm-7:30 pm
  • Thu 6:30 pm-7:30 pm
Register
Age Group:
Adult
Dates:
10/29/24–12/12/24
Days & Times:
  • Tue 6:30 pm-7:30 pm
  • Thu 6:30 pm-7:30 pm
Register