The Metro Detroit YMCA is joining more than 1,900 Ys across the country on Saturday to celebrate Healthy Kids Day. The event, which is free and open to the public as well as Y members, is designed to combat childhood obesity and summertime learning loss by encouraging healthy habits in children and their families.
The event is not just fun for kids, although it is something “Y kids” look forward to every year; it’s also enjoyable for parents. Children and their families can enjoy free exercise classes, food, giveaways and other fun events at their local Y.
Through Healthy Kids Day, the Y addresses critical gaps in health and education that cause kids to be at-risk for childhood obesity and suffer summer learning loss. Research shows that without access to activities that stimulate the mind and body, kids are more prone to gain weight and fall behind academically over the summer months. The Y can help with that, with everything from day camps to classes to friendships made at Child Watch.
Times and activities will vary by branch; visit www.ymcadetroit.org/detroit-ymca-locations to find contact information for local branches and contact them for specific times and activities. Most branches are also on Facebook. Come join the fun and learn how to keep your family healthy and strong in body, mind and spirit.