BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
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BODYPUMP Classes at the Y
BODYPUMP
BODYPUMP at Boll Family YMCA
Age Group: Dates: Days & Times: Register
Age Group: AdultDates: 2/12/24–2/12/24 Days & Times:
The Original Barbell Class, the ideal workout for anyone looking to get lean, toned and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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Age Group: AdultDates: 1/8/24–2/12/24 Days & Times:
The Original Barbell Class, the ideal workout for anyone looking to get lean, toned and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Age Group: Dates: Days & Times: Register
Age Group: AdultDates: 1/13/24–2/17/24 Days & Times:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
Age Group: Dates: Days & Times: Register
Age Group: AdultDates: 12/21/23–2/22/24 Days & Times:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
Age Group: Dates: Days & Times: Register
Age Group: AdultDates: 2/12/24–2/12/24 Days & Times:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
Age Group: Dates: Days & Times: Register
Age Group: AdultDates: 1/9/24–2/27/24 Days & Times:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
Age Group: Dates: Days & Times: Register
Age Group: AdultDates: 1/9/24–2/27/24 Days & Times:
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more
BodyPump™ 30 Min Express at Birmingham Family YMCA
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more. Our express version give you just the right amount of work for all the muscle groups in just the right amount of time!
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Age Group: AdultDates: 12/20/23–2/21/24 Days & Times:
BodyPump™ 30 min Express at Farmington Family YMCA
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
Age Group: Dates: Days & Times: Register
Age Group: AdultDates: 1/8/24–2/26/24 Days & Times:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more. This 45 minute version gives you a condensed version of everything you love about BodyPUMP!
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Age Group: AdultDates: 12/19/23–2/20/24 Days & Times:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.
Age Group: Dates: Days & Times: Register
Age Group: AdultDates: 1/11/24–2/29/24 Days & Times:
